Hello! My name is Lynda. I've been involved in fitness, health, and wellness for the past 20 years or so, with a background in ballet and gymnastics. I am also a certified holistic health coach.

The Bend Class came to be about 12 years ago when I was given the opportunity to teach a stretch class. Drawing on all of my knowledge from life experience and practice, The Bend Class was born.

This is an amazing class for everyone—from beginners to advanced practitioners—to discover what their body is truly capable of. Bend is a fusion of ballet and gymnastics stretching, basic yoga flows, deep breathing, and isometrics.

This class is my baby and my passion. I hope you enjoy it as much as I love teaching it!

Our Membership

Included in your membership:

  • A new video 5 days a week

  • Live discussion with the creator of the class

  • Chat community for accountability

  • Submit your questions to Lynda for real answers

  • Full length classes available soon

  • Discounts on live in person events

  • "This platform has become a regular part of my routine. It’s easy to use, beautifully designed, and full of helpful material."

    Former Customer

  • "What I love most is the flexibility. I can go at my own pace, revisit lessons, and keep learning whenever it works for me."

    Former Customer

  • "The mix of video, written content, and downloadable resources makes everything feel accessible and well-rounded."

    Former Customer

Choose Your Plan

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Choose Your Plan ✦

Your Questions, Answered

  • Membership typically includes access to our full library of digital content—videos, courses, resources, and any new material we release while you're subscribed.

  • Definitely. You can switch plans, upgrade, or make changes to your membership anytime.

  • Yes! We’re always expanding the library with fresh content, tools, and updates to keep your learning and inspiration going strong.

  • Memberships are flexible and can be canceled at any time from your account. You’ll retain access through the end of your current billing cycle.